Friday 30 November 2012

Harry Styles Fact from One Direction

If Harry is your favourite member of One Direction, here's a roundup of the top 50 facts about him! If you know any more, leave them in a comment and make this the biggest list of Harry Styles facts!


  1. His full name is Harry Edward Styles. His Twitter is @Harry_Styles.

  2. Before One Direction, Harry used to be in a band called 'White Eskimo'.

  3. Harry has a sister called Gemma.

  4. His mother is called Anne.

  5. 'White Eskimo' performed at a wedding in June 2010.

  6. Harry is the youngest member of One Direction.

  7. He was born on 1st February 1994.

  8. Harry was the one who came up with the band's name 'One Direction'.

  9. Harry can speak French.

  10. He can play the kazoo.

  11. His X-Factor audition song was 'Isn't She Lovely' By Stevie Wonder.

  12. Juggling is one of Harry's hidden talents.

  13. Harry's favourite film genre is action/adventure.

  14. Harry's star sign is Aquarius.

  15. He likes to take long showers.

  16. Harry had his first kiss when he was 11.

  17. When Harry was younger his hair used to be straight.

  18. He once applied for a job as a lifeguard.

  19. Harry does not like mayonnaise.

  20. According to Harry's mother, he is very romantic.

  21. Harry said he would date a fan.

  22. Harry likes to take food of other peoples plates!

  23. The boys say Harry is the smartest in the group.

  24. Harry is the biggest game-cheater out of everyone in One Direction.

  25. Louis and Harry first met in the toilets at X-Factor.

  26. Harry once ran through a train station with only his boxers on!

  27. He loves Zayn's cheekbones!

  28. Harry signs his name with one 'r'.

  29. He has Ophidiophobiam, which is the fear of snakes.

  30. Harry's star tattoo on the side of his arms has 5 points for all the members in One Direction.

  31. He says he doesn't understand why girls are attracted to him.

  32. When he was ten, he was attacked by a goat!

  33. Harry said he would pose naked at some point to OK! Magazine.

  34. Harry has soft hands!

  35. Love Actually is one of Harry's favourite film.

  36. Harry likes Milky Way Crispy Rolls!

  37. He dislikes beetroot.

  38. Harry's shoe size is ten and a half.

  39. He kisses on the first date.

  40. He wouldn't date a girl that smokes or swears a lot.

  41. Harry once paid Niall £20 to make him a sandwich. Niall took the money, made the sandwich, then ate it himself!

  42. He prefers tea over coffee.

  43. He is very ticklish.

  44. Harry has passed his driving test.

  45. Harry ate his first ever Twinky on 28th January 2012!

  46. He shaved a 'H' into Zayn's leg hair when he was asleep.

  47. Harry knows how to knit.

  48. He talks in his sleep.

  49. He doesn't like reading.

  50. He suffers from hay fever.

Wednesday 28 November 2012

Top 10 Natural Weightloss Aids

Some years ago I read an excellent article by Dr Ron Rosedale which discussed the effects of insulin resistance in keeping people overweight and unhealthy. The effect is basically that when you eat too many carbohydrates, your body overproduces insulin (which is used in the breakdown of sugars) and your body begins to build a resistance. The worst effect of this, is that you lose your ability to recognize when you are full – which ultimately leads to overeating. In his article he discussed a variety of natural remedies that he uses to dramatically reduce insulin resistance, thereby reducing cravings and ultimately fat. These remedies are all readily available in most western countries without a prescription.
Celeb Scales-1
1. Coenzyme Q10 (CoQ10)
Rosedale’s Recommended Dose: 100-300mg
This vitamin-like substance is, by nature, present in all human cells and responsible for the production of the body’s own energy. In each human cell food energy is converted into energy for our body in the cell power plants with the aid of CoQ10. It is an essential compound required in the proper transport and breakdown of fat into energy; 95% of all our body’s energy requirements is converted with the aid of CoQ10. Clinical studies have shown that CoQ10 may help promote weight loss. In one study coenzyme Q10 levels were found to be low in fifty-two percent of overweight subjects tested. Treatment with 100mg of CoQ10 was found to accelerate weight loss resulting from a low-calorie diet.
2. Chromium
RRD: 1000mcg
Caution: This daily amount is much higher than the US FDA recommended daily dose. If you experience any side-effects, stop taking it immediately.
Chromium is required in trace amounts for sugar metabolism in humans. It is usually found as Chromium picolinate or Chromium Chloride. Chromium plays a key role in increasing the body’s sensitivity to insulin. Without chromium, insulin’s action is blocked, blood sugar levels are elevated, and thermogenesis is inhibited. Since increasing insulin sensitivity is a critical goal in promoting weight loss, chromium supplementation would be quite beneficial in people trying to lose weight. In a study of 59 college-age students at Louisiana State University in Baton Rouge, researchers found that women taking 200 micrograms of chromium picolinate a day gained almost twice as much lean body mass as those who did not take the supplements. This can result in long-term reductions in body fat, since lean body mass burns more calories than fat. Chromium also improves the effectiveness of insulin. For this reason, chromium may also be helpful in preventing diabetes, which is common in people who are overweight. People with diabetes who take chromium should be under medical supervision, since their insulin dosage may need to be reduced as their blood sugar levels drop.
3. Carnitine
RRD: As much as you can afford
Carnitine helps transport fats in the bloodstream into the mitochondria (where the cellular energy or power produced) for burning. It has the ability to break up fat deposits and aids in weight loss. It also helps to reduce cravings for sweets and fats. Though the body naturally produces carnitine, people who are overweight rarely make enough. In clinical trials, overweight volunteers taking 200 mcg of chromium picolinate with 100 mg of L- carnitine daily, plus vitamins and minerals, have been shown to average a 15- pound weight loss in eight weeks. This combination was observed to increase their metabolism as well. You should increase your daily exercise when taking carnitine.
Exercise
4. Glutamine
RRD: As much as you want
Glutamine is the most abundant naturally occuring, non-essential amino acid in the human body. In the body it is found circulating in the blood as well as stored in the skeletal muscles. It becomes conditionally essential (requiring intake from food or supplements) in states of illness or injury. Food sources of glutamine include meat, poultry, fish, beans, eggs, and dairy products. There have been several recent studies into the effects of glutamine and what properties it possesses, and, there is now a significant body of evidence that links glutamine-enriched diets with intestinal effects; aiding maintenance of gut barrier function, intestinal cell proliferation and differentiation, as well as generally reducing septic morbidity and the symptoms of Irritable Bowel Syndrome. Glutamine is also marketed as a supplement used for muscle growth in weightlifting, bodybuilding, endurance and other sports.
5. Vanadium
RRD: 25mg (first 3 months then reduce and stop)
Vanadium is an element (elemental symbol V). It is found in most living organisms. Vanadium, in many ways, mimics insulin, thus it helps accomplish the function of insulin without requiring extra effort on the part of your pancreas. Vanadium and Chromium together are a smart pair in controlling blood sugar. This, in turn, suppresses blood sugar spikes and the formation of excess body fat following meals, especially meals containing refined carbohydrates.
6. Gymnema Sylvestre
RRD: Per instructions on packet
Gymnema sylvestre is a herb native to the tropical forests of southern and central India where it has been used as a naturopathic treatment for diabetes for nearly two millennia. While it is still being studied, and the effects of the herb are not entirely known, the herb has been shown to reduce blood sugar levels when used for an extended period of time. Additionally, Gymnema alters the taste of sugar when it is placed in the mouth, thus some use it to fight sugar cravings. Extracts of Gymnema is not only claimed to curb sweet tooths but also for treatment of as varied problems as hyperglycemia, overweightness, high cholesterol levels, anemia and digestion.
7. Elemental Magnesium
RRD: 300-400mg
Caution: If you have heart or kidney problems, consult your doctor before taking magnesium supplements.
Magnesium is essential for every major biological function, including your heartbeat. Magnesium supplementation is useful to treat the muscle cramps that people get when they’re trying to lose weight. It also seems to curb sweet cravings. Magnesium can give you a better metabolism, better digestion, and an in-sync melody of the vitamins and minerals within can help you reach your weight loss goals a bit quicker and safer. There have also been some unverified links to magnesium helping reduce middle aged memory loss.
Ingredients Healthy Food
8. Taurine
RRD: 1gm twice daily
Taurine is an organic acid that is a major constituent of bile. In recent years, taurine has become a common ingredient in energy drinks. Taurine is often used in combination with bodybuilding supplements such as creatine and anabolic steroids, partly due to recent findings in mice that taurine alleviates muscle fatigue in strenuous workouts and raises exercise capacity. Recent studies show that taurine supplements taken by mice on a high-fat diet prevented them from becoming overweight. Taurine has also been shown in diabetic rats to decrease weight and decrease blood sugar.
9. Tocopherol (Vitamin E)
RRD: 2000mg
Caution: If you are taking anticoagulants, don’t take vitamin E supplements.
Vitamin E is a fat soluble antioxidant. There are three specific situations when a vitamin E deficiency is likely to occur. It is seen in persons who cannot absorb dietary fat, has been found in premature, very low birth weight infants (birth weights less than 1500 grams, or 3.5 pounds), and is seen in individuals with rare disorders of fat metabolism. Individuals who cannot absorb fat may require a vitamin E supplement because some dietary fat is needed for the absorption of vitamin E from the gastrointestinal tract. Vitamin E has also been shown to be helpful in reduction of scarring, and in other skin related disorders.
10. Zinc
RRD: 30-60mg (take 1mg of copper for every 10mg of zinc)
Caution: Daily doses of more than the Daily Value of 15 milligrams of zinc warrant medical supervision.
Zinc deficiency results from inadequate intake of zinc, or inadequate absorption of zinc into the body. Signs of zinc deficiency include hair loss, skin lesions, diarrhea, and wasting of body tissues. Eyesight, taste, smell and memory are also connected with zinc. A deficiency in zinc can cause malfunctions of these organs and functions. It is widely recognised that the lack of zinc can contribute to acne. Significant dietary intake of zinc has also recently been shown to impede the onset of flu.
Disclaimer: I am not a doctor. You should discuss the effects of these medicines with your druggist to ensure that you do not have problems that may prevent you from taking them. High dosage of Vitamin should be taken only under medical supervision, especially if you are a woman of childbearing age. Women who are pregnant should not use this therapy.
You can read a transcript of the article here.

Tuesday 27 November 2012

50 Facts about JLS

1) The four members of the band JLS are: Aston Merrygold, Marvin Humes, Jonathan "JB" Gill and Oritsé Williams.

2) They are an English boy band from London.

3) The became famous by coming in second place on The X-Factor in 2008.

4) They lost to Alexandra Burke.

5) Their first two singles 'Beat Again' and 'Everybody in Love' both went to number one on the UK Singles Chart.

6) JLS won the awards for British Breakthrough and British Single (Beat Again) at the 2010 BRIT Awards.

7) In 2010, JLS signed an American record deal with Jive Records, and released 'Everybody in Love' as their debut US single.

8) 'The Club is Alive' was released in the UK in July 2010.

9) Aston was born on 13th February 1988. He has the same birthday as Robbie Williams.

10) Marvin's birthday is 18th March 1985.

11) Oritsé was born on 27th November 1986.

12) JB's birthday is 7th December 1986, which makes his star sign Sagittarius.

13) Marvin is from London, England. His grandparents are Scottish, English and Jamaican.

14) Aston appeared as an extra when he was 14, on stage with Micheal Jackson.

15) Marvin's first job was washing cars when he was thirteen. He has also worked in Marks and Spencer and Safeway.

16) JLS' official Twitter profile is @JLSOfficial.

17) JLS don't follow fans on Twitter.

18) They currently have over 500,000 followers on Twitter and over 1 million likes on Facebook.

19) Their website is jlsofficial.com.

20) JLS have a condom range with Durex, which is called Just Love Safe - to encourage safe sex.

21) The JLS condom range will be sold to over 16's only throughout the UK.

22) The money earnt from their condom sales goes to the JLS Charitable Foundation

Just Love Safe Condoms
23) 'JLS' is an acronym for Jack the Lad Swing.

24) Marvin was in the English show Holby City between the ages of 13 and 16.

25) JB Gill was in the school choir throughout his school years.

26) Before they became famous, their band name was UFO (Unique Famous Outrageous).

27) Their band name UFO was changed because it was already being used.

28) 'Beat Again' was at the number one spot for two weeks in the UK.

29) Oritsé used to sing on the bus to school after walking 1 1/2 miles to get to the bus stop.

30) Marvin had a picture of Cheryl Cole on his wall when he was younger and when his girlfriend came round he'd hide it in the wardrobe!

31) If Aston was to grow his hair, he'd have an afro!

32) JLS have had two TV shows, the first was an hour long documentary called JLS Revealed, which first aired on 7 November 2009 in the UK.

33) The second show was an hour long entertainment show for ITV1 called 'This is JLS', which first aired on 11 December 2010.

34) JLS have released their own documentary film titled JLS: Eyes Wide Open 3D, this makes them the first British music act ever to release a 3D film.

35) A UK DVD release of the film is scheduled for 5th December 2011.

36) They have had two books published called 'Our Story So Far' and 'Just Between Us: Our Private Diary'.

37) Aston has one sister and five brothers.

38) JB likes to stand next to a window, look up on the horizon and put lotion on himself!

39) Marvin's full name is Marvin Richard James Hume.

40) Aston's shoe size is 8 1/2.

41) JB has one brother called Neequaye Gill.

42) Oritsé has two brothers and one sister.

43) Aston is afraid of big dogs.

44) Oritsé loves to watch Family Guy!

45) Oritsé is the only JLS member to have hazel eyes, the rest are brown.

46) JB plays the flute and piano.

47) Aston's favourite colour is blue.

48) JB is scared of snakes.

49) JB's nicknames at school was Gilly, Gillster & JG.

50) Aston's nicknames at school were Lil Man and A.S.

Sunday 25 November 2012

10 Unfortunate Fates of English Kings

Historically, the early English kings have a reputation for living high on the hog, and pleasing themselves at the expense of the people they ruled. It was not always so. In the middle ages many of them missed out on a trouble free reign culminating in a State Funeral. We know very little about the first several hundred years of the Anglo-Saxon era. The earliest written records were no more than inventive lists of rulers who established separate kingdoms. The Saxons settled in the west, the Anglos in the east and north, and the Jutes on the Isle of Wight and the opposite mainland. They probably thought of themselves as separate peoples, but they shared a common language and similar customs.
10
A King’s Power
Mparisoffa1
One of those customs was fighting everyone in sight. A king’s power depended on his ability to win battles and so gain land and treasure to give his supporters. He was obliged to keep fighting. If he didn’t he would find himself out of a job or deprived of his life; probably both. The power of any kingdom was only as solid as the strength of its king in battle.
To be able to cut down several enemies in quick succession, when in a tight spot, and to be a more efficient killer than one’s subordinates, was essential for a king living in a society which regarded warfare as the natural way of life. What was gained by the sword needed to be defended by the sword; of the eight kings who ruled Northumbria between 600 and 700, six died in battle.
One successful monarch was Aethelbald of Mercia, a kingdom that was an amalgamation of 30 different tribes. In a style that was typical of the era, he usurped the throne from his father Aethelwulf while the old man was visiting Rome. By 731 he controlled all England south of the Humber, and was styled ‘King not only of the Mercian’s but also of all the provinces which are called South English’. However, his supremacy was neither easily won nor stable and he had many enemies. St Boniface, Archbishop of Canterbury, for example, constantly reproached him for not taking a wife and instead fornicating with nuns.
Aethelbald did marry eventually. On his way back from Rome his father had married Judith, the thirteen-year-old daughter of the Frankish king Charles the Bald, and when his father died Aethelbald took her for his own wife. Even that didn’t satisfy the clergy, who castigated him for marrying his stepmother (she was by then an ancient 15 year-old). The marriage was annulled and the girl returned to France, where her own father, because her marriage had been deemed incestuous, sent her to a nunnery. In a rare breach of Anglo-Saxon fidelity (but not a unique one) Aethelbald was murdered by his bodyguard at Seckingham near Tamworth.
9
The Bayeux Tapestry
Hastings
The image of the last Anglo-Saxon King on the hill above Senlac, staggering back with an arrow in his eye, has come to epitomize the drama at the battle of Hastings. It is graphically illustrated on the Bayeux Tapestry – a piece of embroidery 70 meters long created by the women of Canterbury in the early 1070s (so it should really be called the Canterbury Tapestry), and then taken to France.
But this tapestry is not the reliable witness that it seems. The stitching we see today is not necessarily the original, and indeed some of it might be described as a stitch-up. In the years of its existence, two major tracings and a photographic record of the tapestry have been made, so we have three sets of images, dating from 1729, 1819 and 1872 – and there are some dramatic variations. Swords and stirrups appear and disappear, a griffin becomes an angel, and most significantly the depiction of Harold’s slaying are altered.
In 1729 the King has his arm raised and appears about to hurl a spear. In 1819 the shaft of the spear has sprouted a flight of feathers, to become an arrow pointed towards his forehead. Fifty-three years later the angle of the arrow has shifted downwards to point directly at his right eye, so it would seem that occasional restoration work coincided with trying to improve the story.
The truth may be less complicated. According to Guy, Bishop of Amiens, the crucial moment came when the Normans finally broke the Saxon shield-wall. With Harold and a few of his faithful retainers still holding out, William handpicked a hit squad to go and hack him down. Four knights overpowered Harold, one striking him in the breast, a second cutting off his head, while another disemboweled him. We are then told that the fourth knight cut off one of the Saxon kings legs, but the standard battlefield mutilation was full castration, so the bishop’s account was probably being polite.
8
The Bastard
William The Conqueror-1
During his lifetime William I was not known as the ‘Conqueror’, his nickname was ‘William the Bastard’, owing to the scandal of his birth when his father had an affair with a lowly tanner’s daughter. But since he was a ruler who thought nothing of having a man’s tongue ripped out and nailed to his front door, people didn’t call him that to his face.
There was oppression in England after the conquest, but this was a consequence of the new king’s need for security as much as anything. William subdued the south and east easily, but the year after Hastings his former ally, Count Eustace of Boulogne (brother-in-law to Edward the Confessor), tried an invasion of his own and was only stopped by the formidable nature of Dover castle.
Harold Godwinson’s sons tried a landing in 1068, and there were more attempts the following year. The most dangerous of these saw a Viking army joining up with the northern earls. They seized York and declared independence, while in answer William took his own army north and began killing everyone who lived there.
The ferocious ‘Harrying of the North’ in 1069 was designed to punish and deter, and it devastated the north of England in a broad swathe from York to Durham. Villages and crops were burnt and livestock slaughtered. Those who escaped a quick death at the hands of the royal army faced a slow one by starvation. During the winter of that year many people turned to cannibalism. The death toll has been estimated at 150,000, and the destruction left much of the area depopulated for generations.
From 1066 to 1204 most of the great Norman barons, including King William I, had estates on both sides of the Channel, and they frequently had to return to Normandy to put down rebellions. Whilst burning out the inhabitants of Mantes in 1087, the Conquerors horse shied at the flames and the pommel of his saddle inflicted a fatal rupture to an already sick man of sixty-one years.
The King had a very corpulent figure when he died, and his corpse swelled even larger during its transit to the abbey of St Stephen in Caen for burial. It became so bloated that it wouldn’t fit the coffin prepared for it, and heavy-handed attempts to force the issue resulted in bursting his belly. It follows that William the Conquerors funeral was less than a sweet-smelling affair.
7
Death in the Forest
102026 001
Robert, the Conqueror’s eldest son, was given the dukedom of Normandy. William Rufus, the second son became king of England. He was a dashing warrior, but he was cruel, he was a liar and he was greedy (he was also homosexual, which was a definite negative with the Church in those days).
Rufus treated the priesthood with contempt and seemed to glory in wickedness. The filling of a Bishopric was a lengthy business, and whilst it was vacant a trustee collected the revenues on behalf of the next bishop. Rufus liked this system. The revenues were directed straight into his own treasury, and at the time of his death Rufus was enjoying the incomes from twelve abbeys that he deliberately kept without an Abbot.
In an incident that will always remain a mystery, he died in 1100, killed by an arrow while hunting in the New Forest (Strangely, his favourite nephew was killed by an arrow in the same place three months previously). Evidently he was in the sole company of one William Tyrrell. Tyrrell wasn’t sure that his claim that he had nothing to do with the kings death would be believed, and he fled abroad, but even when feeling safe he denied anything to do with murder.
So was it a hunting accident or an assassination? No one really knows. People cared so little they never bothered to inquire too deeply as to what had happened. Disposal was left to a humble charcoal burner who, on the payment of a couple of coins, dumped the king’s body in his cart and took it to Winchester Cathedral. There, because Rufus had been king, he was buried under the floor, but there was no great ceremony. A year later the tower of the cathedral collapsed, destroying his tomb.
6
The First Henry
460Px-King Henry I
Henry, the Conquers youngest son, leapt onto the throne and he quickly went to war with his brother Robert and added Normandy to his cap. Poor Robert spent the next twenty-eight years shut up in Cardiff Castle as a captive. But we know from surviving accounts that considerable amounts of money was spent on his food and clothes, so he can’t have been treated too harshly, and he lived to the ripe old age of eighty.
Henry I was quite an effective king, and all over England there was peace and law. He had little interest in living large and lavish, and concentrated on advancing the nations administration. One of the ways he raised money was by selling charters to towns. Charters were a special privilege that allowed town walls to be built, and for those living inside them to elect their own local councils.
Also during his reign the Court of the Exchequer was formed to handle financial matters, taking its name from the checked cloth on which the accounts were calculated. He was the last king for four hundred years to leave no debts behind him when he died. He passed away in 1135, apparently from eating too many lampreys (a small parasitic eel-like fish that latches onto trout and salmon, considered a delicacy of cuisine at the time), which is a warning to everyone to go easy on the lampreys.
5 The Angevin Man
King Henry Ii England
Henry II was one of the greatest kings to sit on the English throne. He was an energetic, intelligent and determined operator who ruled for thirty-five years over a huge swathe of territory. He brought peace and order to a war-torn England, defeated rebels on all fronts, and set down the principles of English law. His father had developed a habit of wearing a sprig of bright yellow broom in his hat, from which came his nickname of ‘Plantagenet’, and Henry made the name his own.
Including his fathers estates, his kingdom not only encompassed England and Normandy, but Brittany and the duchies of Anjou, Touraine and Maine, in north eastern France, too. Henry’s marriage to Eleanor of Aquitaine added to this her lands in south-western France, and their domain then stretched from the Scottish borders to the Pyrenees; a realm bigger in area than that ruled by the French king. This was embarrassing for the French, because William the Conqueror had been no more than a French duke, so the King of England was still technically a vassal of the French monarchy.
Later, when an aging man, Henry began to show favouritism to his youngest son John (nicknamed John Lackland because he had been promised no great inheritance).The elder sibling, Richard (later called the Lionheart), became fearful for his promised kingdom and allied with his fathers greatest rival, King Phillip of France, and invaded Anjou, the Plantagenet heartland. They overran Maine and Tours, and Henry made such a mess of clearing the ground before the citadel at Le Mans, he accidentally burnt down the town.
Defeated, weak, ill and deserted by almost everyone, Henry sent John off to safety in Normandy while he galloped off through the forest towards a stronghold at Chinon. Richard followed his father, blowing a hunting horn as if he were chasing an animal. Henry became too weak to resist, and at Chinon he surrendered to his son. As an agreed part of the terms he was shown a list of those nobles who favoured rebellion against him, and on the top of the list was John, the younger son whose interests he’d been trying to protect.
He gave up the fight against his sickness, saying: ‘Let things go as they will, I shall struggle no longer.’ A few hours later he was dead. Once he had been the greatest king in the west, now he was nothing. His servants at once ran off, after first stealing everything they could, including the clothes off his body. A handful of faithful knights arranged for his burial at a convent. They had to dress him in makeshift finery; a crown of gold lace from a woman’s dress, and a lead scepter taken from a statue.
4
Edward II
94395926 F29Cdac5C2
Edward the Second is famous for being cuckolded by Mel Gibson and losing the Battle of Bannockburn. He was certainly a feckless playboy who shared a close relationship with one Piers Gaveston (Piers wasn’t thrown out of a window, he was only thrown out of the country). When Edward became king he recalled Gaveston and made him Earl of Cornwall. Being lower-class, foreign and gay, the kings boyfriend was always going to have to work on his popularity at court. But he didn’t bother. Instead, the chirpy Gaveston began a scornful teasing campaign at his success towards all the other noblemen, all of whom had short tempers and long memories.
A king was expected to marry, so the year after his father’s death Edward took as his wife Isabella, the beautiful 13-year-old daughter of the French king. The central issue of the ‘Braveheart’ movie, William Wallace’s sexual liaison with Queen Isabella is improbable. She would have been about 10-years-old and unmarried at the time of his execution.
Edward took the opportunity to give large numbers of wedding presents to Piers Gaveston, who proceeded to maliciously flaunt them in front of their donors. This was finally too much for the barons at the royal court. They later sought out the insolent young man at Scarborough Castle, dragged him off to a hillside and cut off his head.
Years passed. The times were desperate, drenched with famine and war. All looked to the king, for it was a kings duty to lead a nation in times of strife. Unfortunately Edward II had little inclination or expertise for it, and simply consoled himself in the company of a new friend named Hugh le Despenser. A despairing population increasingly looked to Edward’s estranged wife, Queen Isabella, to develop a movement against her listless husband.
Whilst on a trip to France with her twelve year old son (Edward III), she fell in love with a disenfranchised marcher lord named Roger Mortimer, and together they hatched a plot to place the younger Edward on the throne, with themselves serving as co-regents. In 1326 the Queen, who was niece to the Count of Hainault, was able to return with her paramour and a band of German mercenaries. The country rose in their support and Edward II fled from London.
After the popular accession of his young son, there was no place for a deposed monarch like Edward II and he was eventually confined in Berkeley castle. The chances are he would have given no more trouble, but one day, probably at the instigation of Mortimer, his gaolers murdered him. In the village of Berkeley tales were told of hideous screams emanating from the castle, but it was many years before the truth was known. Edward had been killed ‘with a hoot brooche (hot meat-roasting spit) putte thro the secret place posterialle’.
3
Richard II
King Richard Ii From Npg (2)
This king started out with great promise. At the age of fourteen he fearlessly rode out to meet thousands of disenchanted peasants who were in rebellion, and concluded the day by leading them out of London and sending them home. Facing down the rebels in 1381 was Richard’s one and only hour of glory. In adulthood he proved to be a bad tempered, dishonest and vain sovereign, and the first king to demand he be addressed as ‘your majesty’.
He married Anne of Bohemia, a sister to King Wenceslas the Good, whom he adored, but after her death, during a wave of plague in 1394, he became increasingly irrational. Two years later he wed the French King’s daughter, Isabella, but it wasn’t a hit, possibly because she was only six.
Richard was afraid of John of Gaunt, the last survivor of the days of the Black Prince. The immensely wealthy and influential John was the effective centre of power, and the key figure in the royal family tree in those days. His lineage would later be quoted by the Tudors in the Wars’ of the Roses, to back up their legitimate claim to the throne.
When the old man died in 1399, Richard was bold enough to confiscate his vast estates, which had been promised to John’s son, Henry Bolingbroke. In doing this he made one enemy too many. Henry was a tough character with many friends, and none of them felt safe if the great Duchy of Lancaster could be seized at the royal whim.
Since the English were a warlike race, Richard planned to go Ireland, where English settlers had been driven back to a small pale around Dublin. This could have been done, but in Ireland there was no worthwhile plunder for a rampaging army. When Richard made a visit there to assess things Henry Bolingbroke turned up with a force of mercenaries, and by the time the King reached Flint Castle in Wales on his return journey, he found himself opposed by 60,000 men.
Lacking enough loyal nobles to fight himself out of trouble, Richard was compelled to surrender to his cousin. Henry had started out with the intention of just reclaiming his inheritance, but the unpopularity of the King among the nobles of England was such that his arrival developed into a full blown takeover.
A short time later Richard abjectly handed over his crown and was imprisoned in Pontefract Castle. He probably knew he hadn’t long to live. The official version is that he went on hunger strike, and Henry displayed the dead corpse to prove he hadn’t been physically harmed. However, it’s likely he was purposely starved to death or poisoned. With the connivance of Parliament, now as strong as it had ever been, Henry Bolingbroke was then installed as King Henry IV. He addressed his Parliament in English, the first King to ever do so.
2
Uneasy Kingship
File:King Henry Iv From Npg (2)
Henry Bolingbroke, now Henry IV, had been talked into seizing the crown, and he didn’t particularly enjoy being King. He came to learn that anyone who seizes the crown is likely to face attempts by others to seize it from him. He was constantly troubled by rebellions, and was so nervous of assassination he sometimes slept in his armor when on campaign.
When he became older he began to suffer from poor health, and his son (later, Henry V) took more and more responsibility on himself, as his father slowly rotted with leprosy, or possibly syphilis. Either way, the poor man was pretty much falling to bits.
During his illness he had been comforted by the prophecy that he would die in Jerusalem, and he swore that when he felt well enough he would go the Holy Land. One day, in 1413, he passed out while praying in Westminster Abbey, and his courtiers carried him to the apartments of the Abbot. “Where am I?” he asked when he briefly revived. “In the Jerusalem Chamber at Westminster,” came the reply.
1
King Oliver
Oliver Cromwell4
Oliver Cromwell – What! Hold on, Cromwell was not a king.
Strictly speaking that’s true, but his friends did suggest that, since he commanded 40,000 war hardened veterans, he could easily take the crown and give birth to a new dynasty. He refused, of course, and took the title Lord Protector, which was okay because it was just like having a king, anyway. Since the Puritan Parliament failed to find a way of governing the country sensibly, he dismissed it and ruled as an autocrat, just as the Stuart kings had done.
After much dour pondering, in 1547 Parliament had first ensured the Catholic sounding ‘mass’ was taken out of Christmas and changed the name to Christ-tide. It then quickly prohibited its observance altogether. It also abolished feasts at Easter and Whitsun, and ordered a monthly fast. When Parliament ordered a fast day, soldiers were authorized to enter private houses and confiscate any meat found in the kitchens.
Parliament would not allow dancing, not even around a Maypole on a village green, and they closed all the theaters in London. They were very strict about the observance of Sunday, too, and forbade the playing of sports and games on that day. Even sex was deemed sinful if it was enjoyed. Cromwell didn’t instigate any of these changes, but the rules were in force when he gained power and they remained unchanged until the restoration of the monarchy.
Oliver Cromwell died of malaria in 1658, a disease he probably contracted during his Irish campaign. His body was preserved, and after the Restoration it was ripped from its tomb and hung on public display from the gallows at Tyburn (present day Marble Arch). Later it was dismembered and the body thrown into a pit dug for the disposal of common criminals. The head was stuck on a stake, and for thirty years it decorated the front of Westminster Hall. Afterwards, it was passed around the town to be used as a conversation piece at high-society parties.

100 Facts About Justin Bieber



  1. Justin's middle name is Drew.

  2. He shares the same birthday with Ke$ha - 1st March.

  3. Teenage boys are paying $150 to get Justin's hairstyle!

  4. Justin's My World album went platinum only 3 months after it was released.

  5. Justin gains an average of 207,788 fans on Facebook a week.

  6. As of October 2009, Bieber accumulated over 9 million YouTube channel views.

  7. When he was 12-years old finished second in a local singing competition called Stratford Idol.

  8. Originally started posting videos so that his friends and family could watch him perform.

  9. Justin can play the drums, guitar, piano and trumpet.

  10. His five biggest influences are Craig David, Usher, Ne-yo, Chris Brown and Justin Timberlake.

  11. Justin Bieber gets about 6 hours of sleep each night because of his busy schedule.

  12. While filming "Eenie Meenie" a Bentley was damaged, and it cost $50,000 to fix.

  13. Justin 3rd album is called Under The Mistletoe.

  14. Justin Bieber's mother wanted to be an actress when she was younger.

  15. Justin once kissed a poster of himself and said "Yup, I'm a great kisser".

  16. Once Justin won the VMA he said to Jaden: "I can't stop smiling", Jaden replied: "When U Smile, I Smile".

  17. Justin gets about 60 new mentions on twitter per second whether he tweets or not.

  18. It would cost $2000 to $8000 per hour to have Justin Bieber singing at a birthday party.

  19. Justin does have a Skype account.

  20. Justin used to be scared of thunderstorms.

  21. Once Justin got an 'F' in school, but he changed it to a 'B', so he wouldn't get in trouble.

  22. Justin once admitted that he cried because of the haters comments.

  23. Justin Bieber's first tweet was at 8:27 p.m. on May 11, 2009.

  24. Justin Bieber says he wants 3 kids.

  25. His favourite animal is a giraffe.

  26. Justin Bieber got a main road named after him, after an 11 year old girl was major of Forney for a day.

  27. Justin's parents divorced when he was 11 months old.

  28. Justin owns a pair of $525 Gucci high-tops.

  29. Justin appeared in an episode of CSI on 23rd September.

  30. Justin has claustrophobia and he’s really afraid of elevators.

  31. Justin says "Never" 69 times in the song 'Never Say Never'.

  32. His favourite colour is purple.

  33. Justin is the most searched person on the Internet.

  34. According to BOP magazine, 86% of girls would cry if Justin Bieber shaved his head. 14% would cheer and throw a party.

  35. His sister's name is Jazmen.

  36. Justin purchased his Iron Man helmet at 3 in the morning.

  37. The music video director of Swift's 'You Belong With Me' also directed the 'One Less Lonely Girl' music video.

  38. A contest on which country Justin should tour was rigged by haters, putting North Korea as the lead country.

  39. President Obama revealed that he doesn't have Justin Bieber on his iPod.

  40. Justin got his tattoo done at the Son of a Gun tattoo parlour in Toronto.

  41. On January 30th 2010, Justin hit 1,000,000 Twitter followers.

  42. Justin drove P-Diddy's white Lamborghini around LA to get some frozen yoghurt with Sean Kingston.

  43. Justin says his favorite underwear is D&G.

  44. While filming the 'One Less Lonely Girl' music video, the puppy in the video peed on Justin.

  45. Justin used to take karate classes when he was younger.

  46. Justin's hair dresser is called Vanessa Price.

  47. Justin's tutor, Jenny, has never given out her last name, and always asks to keep it private.

  48. When in Germany, Justin practiced German by telling a fan "Ich Liebe Dich" (I love you), and she fainted.

  49. If Justin’s water bottle has water at the end of concerts, he throws it in the crowd.

  50. Justin was teased in school because of his height - he is now 5ft 5.

  51. Justin likes French, English and Australian accents.

  52. The 'Baby' music video is now the most watched music video ever on YouTube.

  53. Justin has been claustrophobic since the age of 7.

  54. Justin is a Pisces.

  55. 'That Should Be Me' is a cover. Justin didn't write The song.

  56. Justin says "Smile" 36 times in the song 'U Smile'.

  57. Justin doesn't like clowns.

  58. Justin said if he had to pick a favorite Jonas Brothers song it would be "Inseparable".

  59. Justin was signed to Island Records in 2008.

  60. Justin once got pissed off at a fan and told her to "suck his dick".

  61. Justin loves the show 'Friends' and grew up watching it because his mother loved it.

  62. Even though Justin's eyes are light brown/hazel, they turn greenish in the sunlight.

  63. Earlier this year, Twitter reported that 83% of twitter users are Justin Bieber fans.

  64. Justin's step-mother's name is Erin Bieber.

  65. Justin uses Google Chrome.

  66. Justin doesn't have a FormSpring account.

  67. Justin is fluent in French but when asked to sing a French song in an interview, he sang Frère Jacques - the nursery rhyme.

  68. Justin once had a dream that a cat ate him, that's why he doesn't like cats.

  69. Justin used to Skype with fans last summer during his radio tour.

  70. Justin got really annoyed with the girl in the 'Eenie Meenie' music video, because she couldn't dance.

  71. Two haters bought backstage passes to tell Justin that his parents divorce was his fault.

  72. There are 18 people named Justin Bieber in America.

  73. Jazzy, Justin's little sister calls him 'Boo Boo' when she needs something.

  74. Justin can juggle, do a front flip and back flip.

  75. Justin has once tripped over his own hockey stick, while trying to impress a girl while playing hockey.

  76. While in Tokyo, Japan, the first phrase Justin learnt was "Can I have your phone number?" and then he learnt 'I love you'.

  77. Justin didn’t shed a tear when he got his tattoo, and said it hurt, but not that bad.

  78. Justin Bieber's favorite YouTube video is Chuck Norris fighting a bear.

  79. Justin says he has never drunk alcohol and doesn't want to try it.

  80. Justin has like his own Google BieberSearch.com.

  81. It takes less than 30 seconds for one of Justin's tweets to be Re-Tweeted 100+ times.

  82. Joe Jonas once said "thank you" to a girl wearing a top that said I ♥ JB. He didn't realize the JB actually meant Justin Bieber.

  83. Justin weighed 7 pounds 11 ounces when he was born.

  84. Justin’s Twitter account is worth over $9,000,000 according to WhatsMyTwitterAccountWorth.com.

  85. The song playing in the background of Justin's first kiss was "How to Save A Life" by The Fray and Bieber said it was "magical".

  86. A rumor once circulated that Justin was dead and another one said he committed suicide on July 31.

  87. Justin didn't want to wash his face after Rihanna kissed him.

  88. On September 2, 2009, Justin Bieber was a trending topic for one of the first times and he was thrilled.

  89. Justin has an iPad.

  90. Justin first met Usher in a car park.

  91. Justin likes bananas and grapes.

  92. Justin has been best friends with Ryan since they were 7.

  93. Sometimes Justin wears a dog tag given to him by a fan. It belonged to a fallen soldier, Justin wears it as a memorial.

  94. Justin once held up a sign from his hotel room window saying "Go to McDonalds and get me a Big Mac".

  95. The Today Show was the first place that Justin performed 'Never Say Never' live.

  96. Justin's dad is the person who taught him how to drive.

  97. Justin's friends reveal he is always pranking people on Chatroullete.

  98. Justin has been a victim of cyber bullying.

  99. Justin found his backup dancers on YouTube.

  100. Justin goes to church and is a Christian.


30 Facts About The Twilight Saga


  1. The Twilight Saga is a series of books written by Stephanie Meyer.

  2. Publishing of the books began in 2005, and ended in 2008.

  3. The books are published through Little, Brown and Company.

  4. The books in the saga are: Twilight, New Moon, Eclipse, Breaking Dawn and a separate novella, The Short Second Life of Bree Tanner.

  5. The books are classed as young adult, fantasy and romance.

  6. The saga follows Isabella ‘Bella’ Swan as she moves to the small town of Forks, Washington and falls in love with vampire, Edward Cullen.

  7. The series begins with Twilight, in which we meet Bella as she moves to Forks and meets vampire family, the Cullens. Falling for Edward, Bella’s life comes under threat from sadistic vampire, James. The novel closes after an attempt on Bella’s life, whereupon Bella and Edward are reunited.

  8. In New Moon, Edward leaves to protect Bella. Bella becomes withdrawn, until she becomes friends with newly-turned werewolf, Jacob Black, who falls in love with her. After an accident, Edward believes Bella to be dead, and travels to vampire family, the Volturi, hoping they will kill him. Bella and Edward are finally reunited, and leave with the promise to turn her into a vampire.

  9. Eclipse opens with a string of vampire attacks from previous character, Victoria. Edward and Jacob must work together to protect Bella, their families and their homes, whilst still vying for her heart. Bella finally chooses to stay with Edward and agrees to marry him, to Jacob’s disappointment.

  10. The Short Second Life of Bree Tanner is a novella that runs parallel to the Eclipse plot. It follows the newborn vampire Bree as her group sets out to attack Bella, Edward and Jacob.

  11. The series ends with Breaking Dawn, in which Bella and Edward get married and fall pregnant. After nearly dying, Bella is turned into a vampire and their daughter Renesmee is born. Believing Renesmee to be a danger to society, the Volturi travel to kill her. When they see otherwise, they let her live.

  12. The series is seen mainly through Bella’s eyes, even though Jacob features as a prominent narrator for the epilogue of Eclipse and a portion of Breaking Dawn. The Short Second Life of Bree Tanner is narrated by Bree.

  13. It was rumoured that Meyer would be releasing a book through Edward’s eyes. It was due to be called Midnight Sun.

  14. The idea for Twilight came from a dream in which a male vampire thirsted for a young girls blood.

  15. Twilight took three months to write.

  16. Meyer’s vampires are not the typical vampire – their fangs are actually sharp teeth, the Cullens abstain from human blood and their skin sparkles in the sunlight.

  17. The saga won the 2009 Kids Choice Award for Favourite Book.

  18. The saga has sold over 116 million copies.

  19. The saga has also been translated into over 38 languages.

  20. The town of Forks, Washington has become a mecca for Twilight fans.

  21. Fans of the franchise are known as ‘Twihards’.

  22. There has been a huge surge in merchandise from clothing, graphic novels, jewellery, perfumes and much more.

  23. The Bella-Edward-Jacob love triangle is typical of the fantasy genre, where a mortal woman falls for a supernatural creature or is forced to choose between the two species.

  24. Meyer has been influenced by writers such as William Shakespeare, Jane Austen and Emily Brontë.

  25. Meyer’s Mormon faith has also influenced the characters and her style of writing.

  26. Meyer has stated in interviews that her books try to encompass the themes of love and free will.

  27. The saga’s reviews mainly focus on its popularity than its literary prowess.

  28. The saga is criticised however for ‘poor writing’, stripped down characters and the belief that Bella is a ‘damsel in distress’.

  29. Summit Entertainment have created five film adaptations; Twilight, The Twilight Saga: New Moon, The Twilight Saga: Eclipse, The Twilight Sage: Breaking Dawn – Part 1 and the upcoming, The Twilight Sage: Breaking Dawn – Part 2.

  30. The films’ star Kristen Stewart (human Bella Swan), Robert Pattinson (vampire Edward Cullen) and Taylor Lautner (werewolf Jacob Black).


Saturday 24 November 2012

Poem on a shoes


I am wearing a pair of shoes.
They are ugly shoes.
Uncomfortable Shoes.
I hate my shoes.
Each day I wear them, and each day I wish I had another pair.
Some days my shoes hurt so bad that I do not think I can take another step.
Yet, I continue to wear them.

I get funny looks wearing these shoes.
They are looks of sympathy.
I can tell in others eyes that they are glad they are my shoes and not theirs.
They never talk about my shoes.
To learn how awful my shoes are might make them uncomfortable.
To truly understand these shoes you must walk in them.
But, once you put them on, you can never take them off.

I now realize that I am not the only one who wears these shoes.
There are many pairs in the world.
Some women are like me and ache daily as they try and walk in them.
Some have learned how to walk in them so they don’t hurt quite as much.
Some have worn the shoes so long that days will go by
before they think of how much they hurt.

No woman deserves to wear these shoes.
Yet, because of the shoes I am a stronger woman.
These shoes have given me the strength to face anything.
They have made me who I am.

I will forever walk in the shoes of a woman who has lost a child.

Author Unknown

Friday 23 November 2012

Marriages


FORCED MARRIAGES
1.  Marriages  are made in heaven. But so again, are thunder and lightning.
2.  After marriage, husband and wife become two sides of a coin… they can’t face each  other, but, they still stay together.
3.  Married  life is very frustrating.  In the first year  of marriage, the man speaks and the woman  listens.  In the second year, the woman speaks and the man listens. In the third year, they  both speak and the neighbours listen..
4. When a  man opens the door of his car for his wife, you  canbe sure of one thing: either the car is new or the wife is.
5.  Marriage is when a man and woman become as one. The trouble starts when they try to decide which  one.
6.  Before  marriage, a man will lie awake all night  thinking about something she says. After marriage, he will fall asleep before she finish.
7.  Every man wants a wife who is beautiful, understanding, economical, and a good cook. But the law allows only one wife.
8.  They say when a man holds a woman’s hand before  marriage, that is LOVE. After marriage, that is SELF DEFENSE.
9.  A wife becomes a “SEX OBJECT” when every time the  husband asks for sex she objects!
10.  Marriage is the only war where you get to sleep with the enemy.
11.  There  are two  four-letter words that are offensive to men in marriage : “don’t” and  “stop”,  unless, they are used together (“don’t stop”).
12.  Marriage  is an institution where the man loses his Bachelor’s Degree and the woman gets her Master’s  Degree.
13.  In  marriage, a man can have words with his wife, but, a woman can have paragraphs with her  husband.
14.  Marriage is love. Love is blind. Therefore, marriage is an institution for the blind.
15.  There  are 3 stages of SEX in a married life: Tri-weekly, try weekly and try weakly.
16.  LOVE is a  long sweet dream; MARRIAGE is the alarm clock.
17.  When a newly married man looks happy, we know why. But, when a 10-year married man looks happy, we wonder why.
18.  Marriage is not a word. It is a sentence … a LIFE SENTENCE.